Before sunrise, while most were still in bed, a group of young surf lifeguards were charging down the beach, diving into rescue drills at Mount Maunganui’s Intermediate Lifeguard School (ILGS).

Eight lifeguards from Waihī Beach joined 29 others from across the Eastern Region for the three-day camp, designed to sharpen rescue skills, build confidence and grow future leaders.

The high-intensity programme includes rock rescues, jetski sessions and complex first aid scenarios.

Candidates also trained alongside emergency services, gaining real-world insight into high-stakes response work.

Waihī Beach’s Max Morley earned Top Male Candidate honours for his strong leadership and surf skills. Tessa Scott, who patrols both Omanu and Waihī Beach, was named Top Female Candidate.

“These young lifeguards aren’t just learning how to save lives – they’re learning how to lead,” a Waihī Beach Lifeguard Services spokesperson said.

Candidates described the experience as life-changing, with daunting challenges becoming highlights once conquered. Beyond surf and rescue skills, the camp fostered teamwork, resilience and a sense of purpose.

For young lifeguards, training doesn’t stop at the red and yellow uniform. Programmes like ILGS are launchpads into careers in emergency services, outdoor education and leadership roles within surf lifesaving.

Waihī Beach Lifeguard Services said it was proud of its team’s effort and spirit. Their performance showed not just skill, but the heart of surf lifesaving – on the beach, and beyond.

Their performance, commitment and enthusiasm reflect the future of surf lifesaving – and the strength of a movement powered by young people with purpose.